The Shimano 105 hub makes for an economical training hub. With a hub set weight of 523g (Front: 155g, Rear: 368g) it features an old-school cup and cone bearing system which can be serviced and adjusted at home with cone spanners.

Supplied in either Black or Silver to match the latest R7000 series Shimano 105 groupsets, each hub set is sold with a good quality pair of closed-cam Shimano quick release skewers.

This is a real workhorse of a hub. If re-greased and maintained at home regularly, it will be capable of notching up tens of thousands of winter miles.

*32H pairs make good winter wheels for riders up to 100Kg on the DT Swiss R460 Rim.